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what is corn

What is Corn & How to Helth Benefits in Your Dite?

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in Your Dite

What is Corn & How to Helth Benefits in Your Dite? Corn: Overview, in Your Dite Corn (Zea mays), also known as maize, is a starchy vegetable and whole grain that is widely consumed around the world. It comes in various types such as sweet corn, popcorn, and flint corn. Corn is not only versatile … Read more

What is Corn Vegetable & How to Benefit in Your Dite? मकई की सब्जी क्या है और आपके आहार में इसका लाभ कैसे है?

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in Your Dite

What is Corn Vegetable & How to Benefit in Your Dite? मकई की सब्जी क्या है और आपके आहार में इसका लाभ कैसे है? What is Corn?, in Your Dite Nutritional Profile of Corn A medium-sized ear of sweet corn (about 100 grams) provides the following nutrients: Corn is primarily a carbohydrate-rich food, but it … Read more