What is Plantain & How to Benefits in Your Dite?
What is Plantain & How to Benefits in Your Dite? What is Plantain? Plantain (Musa paradisiaca) is a starchy, banana-like fruit that is commonly used as a vegetable in cooking. Unlike regular bananas, plantains are larger, firmer, and less sweet, making them ideal for frying, boiling, baking, or steaming. They are widely used in African, … Read more
