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Why Soybean Dal in Your Dite? आपके आहार में सोयाबीन दाल क्यों?

Dal in Your Dite

Why Soybean Dal in Your Dite? आपके आहार में सोयाबीन दाल क्यों? Soybean Dal (made from soybeans) is a highly nutritious legume that offers a wide range of health benefits when included in your diet. Soybeans are considered one of the most complete plant-based protein sources, making them especially beneficial for vegetarians, vegans, and anyone … Read more

Why Urad Dal (Black Gram) in Your Dite? आपके आहार में उड़द दाल क्यों शामिल करें?

in Your Dite

Why Urad Dal (Black Gram) in Your Dite? आपके आहार में उड़द दाल क्यों शामिल करें? Why Urad Dal (Black Gram) Should Be in Your Diet Urad dal, also known as black gram, is a type of lentil widely used in South Asian cooking. It is a staple ingredient in many dishes, including dals, dosas, … Read more