What is Malabar Spinach & How to Benefits in Your Dite?
What is Malabar Spinach & How to Benefits in Your Dite? What is Malabar Spinach? Malabar spinach (Basella alba or Basella rubra) is a leafy green vegetable that grows as a climbing vine. Unlike regular spinach, Malabar spinach has thick, fleshy, and slightly mucilaginous (slimy) leaves, making it popular in Asian, African, and Indian cuisines. … Read more