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Why White Lentil in Your Dite? आपके आहार में सफ़ेद दाल क्यों शामिल करें?

in Your Dite

Why White Lentil in Your Dite? आपके आहार में सफ़ेद दाल क्यों शामिल करें? White lentils, also known as yellow lentils or moong dal (split), are a highly nutritious legume that offers several health benefits. Here’s why you should include white lentils in your diet. 1. Excellent Source of Plant-Based Protein, in Your Dite 2. … Read more

Why Pink Lentils in Your Dite? आपके आहार में गुलाबी दाल क्यों शामिल करें?

in Your Dite

Why Pink Lentils in Your Dite? आपके आहार में गुलाबी दाल क्यों शामिल करें? Pink Lentils, also known as red lentils, are a popular variety of lentil that is widely consumed due to their mild flavor, fast cooking time, and rich nutritional profile. They are an excellent source of plant-based protein, fiber, and a range … Read more