What is What is Ridge Gourd & How to Benefits in Your Dite?
What is Ridge Gourd & How to Benefits in Your Dite? What is Ridge Gourd? Ridge gourd (Luffa acutangula), also known as turai in Hindi, beerakaya in Telugu, peerkangai in Tamil, and luffa in some regions, is a green, ridged vegetable that belongs to the cucumber family. It has a mild taste and is commonly … Read more