What is Elephant Foot Yam & How to Benefits in Your Dite?
What is Elephant Foot Yam & How to Benefits in Your Dite? What is Elephant Foot Yam? Elephant Foot Yam (Amorphophallus paeoniifolius), also known as “Suran” or “Jimikand”, is a large, starchy tuber widely consumed in India, Southeast Asia, and Africa. It has a rough, brown outer skin and a firm, cream-colored interior. When cooked, … Read more