What is Arugula & How to Health Benefits in Your Dite?
What is Arugula & How to Health Benefits in Your Dite? What is Arugula? Arugula (also known as rocket or Eruca sativa) is a leafy green vegetable from the Brassicaceae (mustard) family, which includes broccoli, kale, and radishes. It has a peppery, slightly spicy flavor and is commonly used in salads, sandwiches, and pasta dishes. … Read more