What is Artichoke & How to Benefits in Your Dite?
What is Artichoke & How to Benefits in Your Dite? What is an Artichoke? An artichoke (Cynara cardunculus var. scolymus) is a nutrient-rich vegetable that belongs to the thistle family. The edible part of the artichoke is the flower bud, specifically the heart and the fleshy parts of the leaves. It has a slightly nutty, … Read more
