What is Amaranth leaves & How to Benefits in Your Diet?
What is Amaranth leaves & How to Benefits in Your Diet? What are Amaranth Leaves? Amaranth leaves (Amaranthus spp.), also known as chaulai, rajgira, callaloo, or Chinese spinach, are highly nutritious leafy greens. They come in green, red, or purple varieties and are commonly used in Indian, African, Caribbean, and Asian cuisines in curries, stir-fries, … Read more