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Why Lentil Flakes in Your Dite? आपके आहार में दाल के टुकड़े क्यों शामिल करें?

in Your Dite

Why Lentil Flakes in Your Dite? आपके आहार में दाल के टुकड़े क्यों शामिल करें? Lentil flakes are a convenient and nutritious form of lentils that are often used as a quicker-cooking alternative to whole lentils. They are made by steaming and flattening dried lentils, which helps preserve their nutrients while making them easier and … Read more

Why White Lentil in Your Dite? आपके आहार में सफ़ेद दाल क्यों शामिल करें?

in Your Dite

Why White Lentil in Your Dite? आपके आहार में सफ़ेद दाल क्यों शामिल करें? White lentils, also known as yellow lentils or moong dal (split), are a highly nutritious legume that offers several health benefits. Here’s why you should include white lentils in your diet. 1. Excellent Source of Plant-Based Protein, in Your Dite 2. … Read more