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The Pipl

Why Pulses in Your Dite? आपके आहार में दालें क्यों शामिल करें?

Pulses in Your Dite

Why Pulses in Your Dite? आपके आहार में दालें क्यों शामिल करें? Pulses—which include legumes like lentils, beans, peas, and chickpeas—are an essential part of a balanced and nutritious diet. They are highly versatile, affordable, and packed with a wide array of nutrients that contribute to overall health. Including pulses in your diet offers numerous … Read more

Why Horse Gram (Kulthi) in Your Dite? आपके आहार में कुलथी क्यों शामिल करें?

Horse Gram (Kulthi)

Why Horse Gram (Kulthi) in Your Dite? आपके आहार में कुलथी क्यों शामिल करें? Horse Gram (also known as Kulthi in India) is a highly nutritious legume that has been used in traditional medicine and cuisine for centuries. Including Horse Gram in your diet can offer a range of health benefits due to its rich … Read more