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Why Lentil Flakes in Your Dite? आपके आहार में दाल के टुकड़े क्यों शामिल करें?

in Your Dite

Why Lentil Flakes in Your Dite? आपके आहार में दाल के टुकड़े क्यों शामिल करें? Lentil flakes are a convenient and nutritious form of lentils that are often used as a quicker-cooking alternative to whole lentils. They are made by steaming and flattening dried lentils, which helps preserve their nutrients while making them easier and … Read more

Why Indian Lentils in Your Dite? आपके आहार में भारतीय दालें क्यों शामिल करें?

in Your Dite

Why Indian Lentils in Your Dite? आपके आहार में भारतीय दालें क्यों शामिल करें? Indian lentils, such as toor dal, moong dal, masoor dal, chana dal, and others, are a staple in Indian cuisine and are highly valued for their nutritional benefits. Adding Indian lentils to your diet can support overall health in several ways. … Read more

Why Pulses in Your Dite? आपके आहार में दालें क्यों शामिल करें?

Pulses in Your Dite

Why Pulses in Your Dite? आपके आहार में दालें क्यों शामिल करें? Pulses—which include legumes like lentils, beans, peas, and chickpeas—are an essential part of a balanced and nutritious diet. They are highly versatile, affordable, and packed with a wide array of nutrients that contribute to overall health. Including pulses in your diet offers numerous … Read more

Why Pigeon Peas in Your Dite? आपके आहार में अरहर दाल क्यों शामिल करें?

Peas in Your Dite

Why Pigeon Peas in Your Dite? आपके आहार में अरहर दाल क्यों शामिल करें? Pigeon Peas (also known as Toor Dal in India) are a highly nutritious legume commonly used in various cuisines, particularly in South Asia, Africa, and the Caribbean. Including pigeon peas in your diet can provide several health benefits. 1. Rich in … Read more