Why White Lentil in Your Dite? आपके आहार में सफ़ेद दाल क्यों शामिल करें? White lentils, also known as yellow lentils or moong dal (split), are a highly nutritious legume that offers several health benefits. Here’s why you should include white lentils in your diet. 1. Excellent Source of Plant-Based Protein, in Your Dite 2. … Read more
Why Pink Lentils in Your Dite? आपके आहार में गुलाबी दाल क्यों शामिल करें? Pink Lentils, also known as red lentils, are a popular variety of lentil that is widely consumed due to their mild flavor, fast cooking time, and rich nutritional profile. They are an excellent source of plant-based protein, fiber, and a range … Read more
Why Pigeon Peas in Your Dite? आपके आहार में अरहर दाल क्यों शामिल करें? Pigeon Peas (also known as Toor Dal in India) are a highly nutritious legume commonly used in various cuisines, particularly in South Asia, Africa, and the Caribbean. Including pigeon peas in your diet can provide several health benefits. 1. Rich in … Read more
Why Masoor Dal (Red Lentil) in Your Dite? आपके आहार में मसूर दाल (लाल दाल) क्यों शामिल करें? Why Masoor Dal (Red Lentil) Should Be in Your Diet Masoor dal, also known as red lentils, is a popular legume in many cuisines worldwide, especially in South Asia. It is packed with nutrients and offers numerous … Read more
