इस दाल के खाने से नहीं बनती है गैस Archives

Why Lentil Flakes in Your Dite? आपके आहार में दाल के टुकड़े क्यों शामिल करें?

06/12/2024 by Shree

Why Lentil Flakes in Your Dite? आपके आहार में दाल के टुकड़े क्यों शामिल करें? Lentil flakes are a convenient and nutritious form of lentils that are often used as a quicker-cooking alternative to whole lentils. They are made by steaming and flattening dried lentils, which helps preserve their nutrients while making them easier and … Read more

Why Pulses in Your Dite? आपके आहार में दालें क्यों शामिल करें?

05/12/2024 by Shree

Why Pulses in Your Dite? आपके आहार में दालें क्यों शामिल करें? Pulses—which include legumes like lentils, beans, peas, and chickpeas—are an essential part of a balanced and nutritious diet. They are highly versatile, affordable, and packed with a wide array of nutrients that contribute to overall health. Including pulses in your diet offers numerous … Read more